Based in Wesley Chapel, FL Ross Fitness is a faith driven ministry (part of Thrive Through Christ Ministries) headed by yours truly, Elizabeth Ross St.Pierre. I am certified with the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM). I also hold a degree in Health and Fitness from Bowling Green University. My mission is a simple one: To help you enjoy life to it's fullest!

Professionally, until July 2007 I managed Tampa's Renaissance Fitness Center training more than 1,500 members throughout the greater Tampa Bay region and remotely throughout the United-States and Canada. Using various media, my website now targets a worldwide market through remote consulting using phone, e-mail and even live sessions via Skype.

Personally, I am a proud mother of three wonderful daughters, Grace, Trinity and Faith, all gifts from God. I am also the fortunate wife of a servant of the Lord. I am involved in various areas of ministry, and a faithful witness to our Lord Jesus Christ.

"Specializing in 1-on-1 coaching"
I specialize in 1-on-1 fitness coaching and custom nutrition programs I design according to ACE and ACSM standards. Each fitness and/or nutrition program is made available to you through this website and/or by email. Since all my programs are printer friendly, you can easily take them with you anywhere.

My philosophy is that a healthy balanced diet mixed with a customized home workout program is the secret to anyone's success. I approach each remote project with the same enthusiasm as local ones and guarantee results usually within just one week.

In The Media
since 2007 I have participated in numerous media interview and have been featured in newspapers, magazine and countless television, radio and internet media sources (read a recent interview transcript here). If you are a media representative looking for insight or answers to industry or ministry related questions, please do not hesitate to contact me by email or phone.

"Call on me 7 days a week!"
I created this website to cater to those not living in the Tampa Bay area and hope you will call on me for all your home fitness needs. I can be reached by phone 7 days a week at 813.434.0085 or by email at here.