This section is reserved for current Ross Fitness clients. To access your custom fitness program, simply type in your access code in the text box below and click the "Open Program" button located on the right of the the text box.
If you are not already a Ross Fitness client, I invite you to call 813.434.0085 and allow me to answer your questions right over the phone. My custom programs cover all levels of health and fitness:
> Strength training
Ross Fitness membership includes a custom workout program and everything you need to adopt or maintain a healthy lifestyle
through ACE & ACSM certified standards.